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A member asked:
After feeling down and anxious.. i hung out w/friends and feel better (physically&mentally) but its almost a mild uncomfortable happiness.. normal ?
A doctor has provided 1 answer
Can be: We all have periods of time when we feel down and anxious. Friends and family can be a good way to feel better, as they can help us talk things through and work out problems. Regular exercise is also helpful. If you have prolonged periods of time that you feel this way, please seek a doctor to talk about this. Depression and anxiety are very real medical problems and are very treatable. Good luck.
Answered 5/10/2014
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