A member asked:

Some say vitamin c induces period some say it prevents spotting and helps increase bc effectiveness, which is true? does it prevent or increase bflow?

A doctor has provided 1 answer

No absolutes: Vitamin C with bioflavanoids has many effects. The menstrual cycle is affected by many things. In any one individual vit C may or may not have an effect. If you are having problems with your periods it is safe supplement to take to see if it has a desirable effect on you. It is most likely to decrease spotting.

Answered 4/1/2019

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