HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How to loose 5kgs in a month by doing skips and climbing stairs?

A doctor has provided 1 answer
Dr. Ramon Garcia-septien answered

Specializes in Sports Medicine

Low carb diet: You can loose weight if you follow a diet about 1200 calories low in carb with vitamin and supplement that control you appetite. And also with exercise

Answered 4/24/2015

4.1k views

Thank

Related Questions

A member asked:

Feeling shaky knees from past 1 month the problem is increasing gradually started from difficulty in climbing stairs now cant walk properly..age=24/F?

A doctor has provided 1 answer

A member asked:

I have hyperension and am on medication for 6 months. I have been having shortness of breath for 2 weeks now after a short walk or climbing stairs.

A doctor has provided 1 answer

A member asked:

I had a meniscus repair surgery 10 months ago recetly i ve been having pain in my knee from being in the cold or climbing the stairs is that normal ?

3 doctors weighed in across 2 answers

A member asked:

I had a meniscus repair surgery 10 months ago recently i've been having pain in my knee from being in the cold or climbing the stairs is that normal ?

7 doctors weighed in across 3 answers

A member asked:

I had Acl grade 3 and meniscus surgery 7&half months ago till today i am only able to bend my leg till 110 degrees and not able to walk properly or climb stairs Should i be concerned for not achieving enough bend and get re operated?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Knees hurt after climbing 3 flights of stairs to apartment. Dr said my kneecaps slide around, loose/flexible. Any exercises to help and strengthen?
My almost 16 month baby doenst climb unless is the stairs. Should i be worried ?
I had a tkr 8 months ago. Should I still have swelling and pain on walking 4-5 miles or climbing stairs?
Three year old unable to climb stairs after vaccine . He was able to do it for 6 months before . Could the vaccine be causing it ?
I have had knee pain for 6 months that increase with activity especially stairs climbing. It is the right knee, pain is left under and behind knee?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.