A member asked:

What do you suggest if i would like to stop drinking and smoking. i am considering hypnosis but it is very expensive. is it worth it?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Glad to hear: About the excellent goals you have set for yourself. Clinical hypnosis can be useful if you are also taught self hypnosis. If you go to a licensed clinical psychologist it is likely to be covered by insurance. Also consider 12 step programs such as aa ; na. Social support is very helpful. The very best to you.

Answered 5/4/2014

4.1k views

Thank

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