A member asked:

What do you advise if i want help i have a bad cold and i can't sleep?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Consider melatonin: Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. of lemon juice to Chamomile tea. Fever/ pain – acetaminophen / NSAID’s Rest!!

Answered 11/28/2017

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