A member asked:

Can you tell me what to do if i got my sauna 14 hours ago and a full body massage 10 hours ago. is it okay?

A doctor has provided 1 answer
Dr. Jeffrey Albright answered

Specializes in Integrative Medicine

Probably okay: As I see no specific condition or health concern, going to a sauna and getting a massage on the same day is fine. I would just be sure to hydrate well. If there is any other condition or concern, please clarify.

Answered 2/17/2016

3.8k views

Thank

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