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A member asked:
How can i gain 5 pounds overnight(not anorexic)?
A doctor has provided 1 answer
Overnight isn't: healthy.Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, >
Answered 6/21/2014
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Related Questions
A member asked:
I had anorexia. I have to gain weight so i pounded calories that i was lacking today in order to compensate so i didn't lose weight. I'm scared i will be super constipated. This isn't true right?
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A member asked:
Can someone be anorexic if they weigh 112 pounds and they are 5'5?
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What number of pounds do anorexics lose the first month then the second month and so on?
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