How can i deal with plantar fasciitis?

Seek a podiatrist: Many other questions need to be asked in order to answer this.....how long have you had it? activity level? past treatments? shoe styles? There are classic symptoms of heel pain. It is all about overuse of function. Need to modify what you do, how you do it and what you do it in. If you have had it more than a month, seek a Podiatrist. Try Dr. Saxena. I think he is in your area.