A member asked:

How can weight watchers work?

A doctor has provided 1 answer

Better eating habits: Weight watchers' core approach is to assist members in losing weight by forming helpful habits, eating smarter, getting more exercise and providing support. To lose weight focus on decreasing calories, increasing exercise, getting adequate rest.

Answered 4/12/2018

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Related Questions

A member asked:

Why can I not loose weight when I exercise and watch What I eat?

A doctor has provided 1 answer