Hi docs, is it true that probiotic capsules are really effective?

That depends on: specific Probiotics. Tips: 1.Multiple strains are more likely to provide balance than a product w a single strain. 2.You need to have enough of the probiotic to make a difference. It is better to have a product that contains billions vs millions of viable bacteria per gram. 3. Cultures need to be alive to start with. With the exception of Greek or Bulgarian Yogurt and specialized probiotic

For some indications: Probiotics can help: 1) Diarrhea (gastroenteritis, antibiotic-associated, traveller's, infectious, post-pelvic radiation) 2) Atopic dermatitis 3) Infantile colic 4) Symptoms of IBS (Irritable Bowel) 5) Reduced triglycerides & improved HDL 6) Reduced rates of dental cavities. However, specific probiotic strains may treat or avert some illnesses. (Ref. www.consultant360.com/articles/probiotics)