A 45-year-old member asked:
Hi docs, is it true that probiotic capsules are really effective?
2 doctor answers • 8 doctors weighed in
Psychiatry 27 years experience
That depends on: specific Probiotics. Tips: 1.Multiple strains are more likely to provide balance than a product w a single strain. 2.You need to have enough of the probiotic to make a difference. It is better to have a product that contains billions vs millions of viable bacteria per gram. 3. Cultures need to be alive to start with. With the exception of Greek or Bulgarian Yogurt and specialized probiotic
Created for people with ongoing healthcare needs but benefits everyone.
3.9k viewsReviewed >2 years ago
Gastroenterology 41 years experience
3.4k viewsAnswered >2 years ago
Last updated Apr 28, 2017
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