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A member asked:
What will happen to my body after prolonged sleeploss, i've been getting 0-2 hours of sleep a night for a few months. along with appetite loss?
A doctor has provided 1 answer
Poor sleep patterns: Poor sleep patterns are often associated with irritable bowel syndrome and fibromyalgia. It is important to establish a routine sleep patterns to obtain deep delta sleep and avoid excess rapid eye movement activity. Our book 'the gut solution' goes into detail about sleep.
Answered 4/24/2015
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