How can i decrease my stomach after c-section of twin pregnancy?

Hard work: Weight loss is through diet and exercise. Some of the loose skin may not shrink all the way down after twins.

Exercise: Muscle toning exercises focused on your stomach are helpful. Consider getting an exercise ball as this helps with back support. They often come with a recommended exercise routine. Please wait until your doctor gives you the go ahead before you start any exercise.

Tone Abs: For flatter abdomen eat healthy ; get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Engage in regular aerobic exercise (i.e. Running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.).