What are some good foods to eat for gastroesophageal reflux disease?

Avoid acidic foods: Vegetables are always a great choice. Reflux can get worse with acidic foods as well as rich, fatty foods. Spicy foods, tomato based foods, alcohol and caffiene can make things worse.

Low fat, smaller: In general, low fat, smaller meals are recommended for gerd. You should also avoid caffeine, tomato sauce, chocolate, spicy foods, alcohol, salads and celery. You shouldn't eat late meals (within 3 hrs before bedtime).