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A member asked:
Microdiscetomy 3-17 on easter sat down 3 hours didn't walk much during seating after this feel severe back pain stifness leg pain did hurt myself?
A doctor has provided 1 answer
Low back pain: It is not uncommon after back surgery to have back pain and stiffness. Stretching exercises, walking, and moist warm heat to aching muscles and ice at night can speed recovery. It is unlikely that you hurt anything by sitting for a long period of time.
Answered 4/24/2014
4.2k views
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