Get Virtual Care
For Businesses
About Us
A member asked:
Daily routine is hectic and i feel tired all the time . plz help.. sleep is nt enuf for me i think. proper diet is missing i think.
A doctor has provided 1 answer
Sleep and diet: It is important to get adequate sleep, not to stimulate yourself before sleep and to have a diet high in nutrients. A fast food, processed food diet can contribute to fatigue as well. Try eating fresh fruits and vegetables.
Answered 4/26/2014
4.2k views
Thank
Related Questions
A member asked:
I've been experiencing extreme tiredness. Getting on average 7.5 hrs of sleep. Tried melatonin. Has caused to use all vacation and sick time.
2 doctors weighed in across 2 answers
A member asked:
If I take amphetamines like Adderall almost daily just to suppress tiredness due to my work that requires me to sleep less would I build up tolerance to the wakefulness effects ?
A doctor has provided 1 answer
A member asked:
Is my insomnia cause for muscle twitches, dizziness, temp high in 96, and tiredness all the time. Can't fall sleep and get 4 to 5 hours a night ?
A doctor has provided 1 answer
People also searched for:
Iv changed my diet and exercise and sleep 8hr/ night. Still have daily fatigue. Docs have said my thyroid is fine what could be my problem?
I am tired all of the time suddenly for the past week I have been taking naps but not helping I am sleeping 10 hours a night good diet not depressed?
I cry daily and i'm tired all the time. I have sleep apnea and fibromyalgia. Could this be the reason?
Im in my late 30s and I am tired all the time. I nap daily and my sleep is restless, waking up 2-4 am hours and go to sleep late afternoon. Its been this way over 10 years. Why?
Random feelings of extreme tiredness & no energy. Healthy diet at least 8hrs sleep per night. 31 male 176cms 161pounds. Any possible reasons for this?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
