Optimize your Health: I prefer to call it Age Management, a process of optimizing our physical/mental function thru out our life cycle. Research has shown that most of the problems we associate with Aging like, lack of energy, obesity, loss of muscle and memory, can be delay and minimized w a Healthy Lifestyle. We also need to balance our Hormones, Vitamins and Nutraceuticals that our modern diet is not providing.
Answered 10/4/2016
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By enlisting you: in improving your own health through lifestyle management and appropriate hormone or other supplements. Look for a practitioner through the Age Management Medicine Group or A4M. There are also age management/antiaging docs on HealthTap (including myself) who could take you on as a virtual patient initially, but you will need someone local to follow you physically. Good luck and stay motivated!
Answered 8/24/2015
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