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A member asked:
I'm starting to work out a little but what are some alternative to sit-ups for lower back pain?
A doctor has provided 1 answer
Streight leg raise ?: With the back supported if it does not cause back pain you can strengthen the abdominal muscles with streight leg raises. You might benefit from a fitness coach or a physical therapist to guide you safely along the path to improved fitness.
Answered 9/28/2016
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