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A member asked:
I sit about 8-9 hours a day for my work. could this be why my legs feel weak sometimes and my lower back hurts? it doesn't happen all the time though.
A doctor has provided 1 answer
Absolutely!: Sitting at work for such a long period of time can be a drain on your spine and muscles. While at work be sure to get up at least once per hour and take a short walk. It also helps to perform simple stretching exercises a few times per day. Consider investing in a more comfortable chair or a device that provides lumbar support.
Answered 12/17/2020
3.5k views
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