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A member asked:

Which muscles should i strengthen to treat hyperextended knee?

A doctor has provided 1 answer

Exercise and PT: Get a physical therapy evaluation. He muscles that support you knee would be the anterior quadriceps and hamstrings. Get a pt evaluation.

Dr Baez agreed

Answered 9/28/2016

4.2k views

Thank

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Have a bone spur in left knee (very small and only one), used to hurt a little with discomfort, pain is gone with physiotherapy to strengthen quad muscles. Will this lead to Osteoarthritis or are bone spurs common?

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