Yes, it is true: I was curious about your question and found this report on NPR. it appears that cheese before bed can trigger vivid dreams, not nightmares. different types of cheese seem to trigger different types of dreams! it's facsinating, thanks for asking the question! http://www.npr.org/templates/story/story.php?storyId=4851485
Answered 8/30/2017
3.9k views
5 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question