Why everytime im at work my stomach always feel pooping in the morning and after i poop i feel nausea/vomiting without coming out anything and also i feel something in my left side and my butcrcksweat?

Bowel problems: I am not clear about all of your problems but it appears you are having problems with bowel movements (pooping). If your bowel movements are hard and painful, you might be constipated. This is due to a lack of water and fiber. I am not sure what you are feeling on your left side but if not improved with increased fluid intake and or a stool softener, you should be examined.