A member asked:

How to keep nails healthy?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Healthy nails: For nail health: 1. Don’t bite nails to avoid infections. 2. Keep nails clean & dry. 3. Clip nails straight across (rounded in center) to prevent them from becoming ingrown. Don’t push back cuticles. Use emery board for irregular nails 4. Insure that your shoes fit properly & that they don’t squeeze your toes. 5. Alternate the shoes you wear. 6. Apply moisturizing cream to nails. 7. If nails are thick & hard to cut you can soak in salt water x 5 to10” followed by application of lactic acid cream or urea. 8. Wear flip flops in public showers / pools to avoid fungal infections. 9. Don’t do bathroom surgery.

Answered 5/19/2017

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