What to do:: Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea. For congestion – saline nose drops or a neti pot. Neti pots can reduce nasal congestion. Mix ¼ tsp salt w 1 cup distilled
Answered 11/24/2014
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