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A member asked:

Could i have whatever i want as long as i don't binge and i work out?

A doctor has provided 1 answer

Calories in vs out: It is all about how many calories you take in and how many you burn during exercise. Some foods are much higher in calories than other foods given the same amount. You can have the occassional cheesecake but at a price of more calories to burn.

Dr Seibert agreed

Answered 1/15/2016

1.9k views

Thank

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