A member asked:

Could i become less introverted?

A doctor has provided 1 answer
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Try to reach beyond: Your comfort zone. Set some simple goals, i.e., to smile and say something at a social gathering to one new person. Practice before hand some possible things to say. Join a social group that does some activity you like, ie, hiking or volleyball. Meet with a therapist to develop some goals and practice. Good luck ; let us know how it goes.

Answered 5/9/2014

4.2k views

Thank

Related Questions

A member asked:

How can I get over being an introvert?

A doctor has provided 1 answer