A member asked:

Doctor said i have pitched nerve and it will go away on its own. should i still lift weights though?

2 doctors weighed in across 2 answers

No: Absolutely no. You can definatively make it worse. Wait for your pain to go away.

Answered 8/14/2014

3.8k views

Thank

Dr. Kass is correct: And I'd add the following: AND THEN, SOME. Consolidation of a compression nerve problem can be spontaneous but even when the pain is completely gone, heavy physical exertion or activities should still be guarded against for at least another 2-4 weeks depending upon how severe the initial injury was. Go back TOO early & you're at risk for reinjury that can really force you out for even longer.

Answered 8/14/2014

3.8k views

Thank

Related Questions