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A member asked:
Does the arizona green tea with ginseng and honey diet work well?
7 doctors weighed in across 2 answers
Arizona tea: What do you want the tea to work for? Most of the prepared teas have a lot of sugar and additives in them. If you want the benefits of green tea it's best to brew your own.
Answered 5/23/2017
686 views
No magic: These "magic" diets based on "superfoods" or other subscientific nonsense work if and only if you also restrict calories and exercise. Honey is empty calories, green tea and ginseng both make me a little bit nauseous so maybe that will help you eat less. Get with some friends who exercise, eat like they do, and you'll have fun and have a great life. Best wishes.
Answered 5/22/2017
686 views
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