Please answer! what remedies are out there for body aches besides massaging?

Acupuncture is an: excellent option.

Exercise: Counter-inutitive as it may seem, exercise will go a long way in relieving body aches and pains. Start with low intensity exercise, such as walking and gradually increase the intensity so that you sweat profusely. Raising core body temperature through exercise will relax the muscles and improve well-being. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk prodFor good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex