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A member asked:
Can any doc tell me what's the content of vitamin d in ghee?
A doctor has provided 1 answer
Ghee: As far as I can gather by looking at a number of articles there appears to be no vitamin D in ghee. Vitamin D is inexpensive over the counter and 1000 or 2000 a day will do no harm. That said, independent of vitamin D, ghee might be a good treat from time to time.
Answered 11/28/2014
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