A member asked:

Is it better to stay in bed with a very bad cold or be up and moving around?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Rest: The webster definition of the word: "to rest" means to not work. I often include in my practice which is mostly of men 'to not work out'. I think you can be up and around but not doing any activity that would stress your immune system or cause strain on your heart or lungs.

Answered 3/31/2014

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What are a few good exercises while in bed without moving head?

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