What are some good ways to get your stomach gases in good shape?

Avoid: Carbonated drinks, try otc remedies, if persist, consult.

Fiber and Probiotics: Eating a diet that is high in fiber can help. Also making sure you get a good dose of probiotic food such as yogurt with active cultures can also help with gas.

Good question: 1. Avoid foods known to cause gas like beans 2. Eat slowly and chew your food well 3. Try an over the counter medication like gas-x. 4. Stop smoking if you do smoke 5. Cut out carbonated beverages 6. Don't chew gum it may cause more air in your stomach 7. Antacids are of no help.