A 46-year-old member asked:
Can you tell me some home cures for period pain?
1 doctor answer
Dr. Heidi Fowler answered
24 years experience in Psychiatry
Home remedies: Consider warm bath, heating pad, exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.
Answered on Sep 27, 2014
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