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A member asked:
Please tell me what are some ways to make sure you live longer?
A doctor has provided 1 answer
Use Common Sense: What you can do; 1) Do not smoke 2) If you drink do it moderately. 3) EXERCISE, move, avoid sitting for long periods of time. 4) Eat healthy (low carbohydrate, balance diet) 5) Reduce stress. You can overcome many of your genetic predispositions.
Answered 6/1/2014
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