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A member asked:
How do you make meditation like a tranquilizer?
A doctor has provided 1 answer
It's Better: In some ways by decreasing anxiety & relaxing your body meditation is like a tranquilizer. However, tranquilizers can dull you cognitively, interfere with learning, make you dizzy, 7 even contribute to depression. Meditation does none of these, quite the opposite.
Answered 7/11/2013
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