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A member asked:
What is a good way to stay positive while suffering from health issues?
A doctor has provided 1 answer
Structure your: Thinking so that you check in w/symptoms and treatment strategies each day at a specific time, e.g., 15 minutes at 9 A.M. Otherwise, unless an emergency, try to remind yourself that you'll check in again tomorrow if you begin to obsess. Also, mange the things you can in life so that you feel less out of control, i.e., don't procrastinate. Journal, write, draw. Peace and good health.
Answered 3/25/2014
4.3k views
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