A member asked:

Please advise if it's okay to train for a half marathon with a sprained ligament in the knee?

A doctor has provided 1 answer
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Yes: You can still train for a half-marathon even when injured. You should train with the mind set that you can not push yourself too hard or you may worsen/prolong any injury. Slow and steady will win the race when you train while injured. A sports medicine doctor is a wealth of knowledge for training with injuries.

Answered 3/25/2014

4.3k views

Thank

Related Questions

A member asked:

Can an X-ray show more than a sprained ligament in the knee.

A doctor has provided 1 answer