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A member asked:
What supplement is best for thickening hair ? shampoo also please advise..
4 doctors weighed in across 2 answers
Biotin: Biotin is a good vitamin for hair. Most shampoos for this have the same ingredients.Just make sure it is one that treats dry and damaged hair.
Answered 4/2/2014
4.3k views
Hair: Regarding shampoo - Healthtap Doctors are asked not to endorse specific brands or product lines. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, excessive blow dry heat & curling irons.
Answered 5/24/2015
2.8k views
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