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A member asked:
I have been experiencing irritable bowel for some years now , with bloating feelings and cramps . is there any medication you recommend ? diet ?
A doctor has provided 1 answer
Low FOD-MAP diet: The low fod-map diet identifies foods that may contribute to gassiness and bloating, and cutting back on these has proven very effective in improving distress in at least some ibs patients. Find these restrictions at: http://stanfordhospital.Org/digestivehealth/nutrition/dh-low-fodmap-diet-handout.Pdf.
Answered 3/2/2015
4.3k views
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