A member asked:

Stuffy nosie what can i do for my self?

8 doctors weighed in across 2 answers

Cool mist vaporizer: Saline nasal spray and fluids.

Answered 3/15/2014

4.3k views

Thank

Nasal decongestion: Neti pots are great. A humidifier or steam shower may also help to loosen and mobilize secretions. Saline nasal spray instilled every two hours may also help. It is not so to cycle from one nostril to the other every few hours. Prolonged use of afrin may make this worse.

Answered 3/15/2014

4.3k views

Thank

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