A member asked:

Hey doc's i'm doing a fast with my mom and we're not eating any meat for seven days i started yesterday but i want some real food any suggestions?

A doctor has provided 1 answer
Dr. John Scuba answered

Specializes in Oral and Maxillofacial Surgery

Real food: Millions to consider other than meat. Eat fruits and cook vegetables to your taste, like root vegetables, legumes, tomatoes, squash, peppers. Prepare quickly in a pressure cooker or slow cooker with broths, nicely matched with wholesome and tasty grains like barley, oats, quinoa, and also with beans like cannelloni, pinto, kidney, and navy. Spices and imagination help.

Answered 12/13/2017

4.4k views

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