A member asked:

Please share an interesting fact about staying healthy while traveling.

15 doctors weighed in across 10 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Ignore: Spray saline solution up nose every hour on plane.

Answered 6/4/2017

4.3k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Ignore: It's easy to stay healthy, as long as you don't over do drinking or eating.

Answered 2/24/2018

4.3k views

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Dr. Nina Hall answered

Specializes in Surgery

Ignore: Walking around airports burns calories, let's you people-watch, and keeps you awake!

Answered 7/11/2018

4.2k views

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Dr. Deborah Ungerleider answered

Specializes in Pediatrics

Ignore: Wash your hands, wash your hands, wash your hands!...And stay well-hydrated.

Answered 12/14/2016

4.2k views

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Ignore: Stay hydrated, take walks flex your leg muscles on long flights, drink bottled water.

Answered 5/22/2014

4.1k views

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Dr. Devin Cunning answered

Specializes in ENT and Head and Neck Surgery

Ignore: Drink bottled water. Keep hands clean. Be cautious eating raw foods particularly vegetables.

Answered 8/3/2014

3.8k views

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Dr. Creighton Wright answered

Specializes in surgery

Ignore: Wash your hands often, drink bottled water, and update your shots before leaving.

Answered 1/16/2019

3.8k views

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Ignore: Drink lots of bottled water, get rest and eat a balanced diet.

Answered 1/16/2019

3.8k views

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Dr. M Jones answered

Specializes in Dentistry

Ignore: Make sure to wash your hands often throughout your trip to improve your chances of staying healthy.

Answered 10/14/2014

3.6k views

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Dr. Randy Baker answered

Specializes in Holistic Medicine

Ignore: When flying drink lots of water,avoid alcohol,take a multivitamin and get up to walk every 1-2 hours.

Answered 5/11/2018

391 views

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