Please share an interesting fact about overcoming nail biting.

Ignore: Put bandages over your nails. Cover your nail with the pad of the bandage. Or chose 1 nail at a time.

Ignore: Identify the stressor, do something fun to engage the mind and keep the hands busy or help others.

Ignore: Cayenne pepper applied as nailpolish.

Ignore: Use band aids to block your access to your nails. Chew gum if your body is seeking the need to chew.

Ignore: Paint nails with something bad tasting, cover nails with bandage. Use the power of positive thinking.

Ignore: Desire to overcome this is essential. Also try this phrase: Though I bite my nails, I accept myself.

Ignore: Nail biting can be a reflection of unexpressed desire or fear. Try daily meditation of any type.

Ignore: Occupying your mouth with something else like chewing gum, to help with nail biting.

Ignore: Even kong time biting can be overcomed .

Ignore: Keeping your mouth busy will cut down on the amount of time you spend biting your nails.

Ignore: Using a smelly nail polish that tastes bad helps prevent nail biting.

Ignore: Keep ur nail short at all time, Coat your nails with a bitter-tasting nail biting polish.