A member asked:

Please share a tip in the form of a haiku on overcoming back pain.

15 doctors weighed in across 6 answers
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Ignore: Stretching the back muscles, and deep breathing helps!

Answered 3/22/2014

4.3k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Sometimes: Sometimes getting rid of the pain in your back figuratively, can also improve your physical back pain.

Answered 3/31/2014

4.3k views

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Dr. Paul Grin answered

Specializes in Pain Management

Ignore: Many patients who have chronic back pain have found acupuncture to be helpful with no side effects.

Answered 8/5/2014

4.2k views

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Dr. Qamar Khan answered

Specializes in Pain Management

Ignore: Oh, my aching back! Start core exercises... It will get better!

Answered 1/1/2016

3.9k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Best: Best way to keep a happy back happy, is not to lift anything. Give your back of rest!

Answered 7/28/2014

3.8k views

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Ignore: Maintain ideal weight Learn how to strengthen your core No heavy lifting.

Answered 6/12/2017

2.5k views

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