Please share an interesting fact about overcoming acne.

Ignore: A gentle massage with fingertips while washing is better than a vigorous scrub.

Ignore: Picking and squeezing can lead to scarring.

Ignore: Doctor-rx regimen of gentle cleansing, oral antibiotics, and a retinol cream often does the trick, .

Ignore: Over the counter benzoyl peroxide can be a good first step in treating acne.

Ignore: Don't pick! Picking can lead to scarring and worsening inflammation.

Ignore: Use a ph balanced acne cleanser to wash face and/or body. Limit any un-necessary sugars in your diet.

Ignore: Over-drying skin with astringent can trigger skin to make more oil, causing worsening acne.

Ignore: Acne is not your fault. There are prescription meds which are very effective. Lasting months-years.

Ignore: Acne is a disorder of bacteria, oily secretions, sticky cells and hormonal issues so address all 4.

Ignore: Topical treatments like benzoyl peroxide, retinoids, or salicylic acid take time to work.

Ignore: Drying out skin is not helpful. Make sure you are using a non-comedogenic moisturizer daily.

Ignore: Vitamins A, E, D, and zinc are holistic approaches to beating acne.

Ignore: Be kind to your skin. Harsh cleansers and scrubbing aggressively can make acne worse.