Please provide some do's and don'ts on living with psoriasis.

Ignore: Living with psoriasis can be frustrating so you’ll want to do everything to avoid the triggers.

Ignore: Newly emerging research shows that probiotics may help reduce the severity of psoriasis.

Ignore: Do moisturize. Do get a little sun, but don't burn! Don't give up!

Ignore: Scratching off scales can make the lesions spread.

Ignore: Consume 3 grams or more of omega 3 fatty acids each day.

Ignore: Drying shampoos are very bad and will increase the itching.

Ignore: Enjoy the sunshine! Psoriasis symptoms improve with sunlight.

Ignore: Do not be ashamed about psoriasis. Do realize it is not contagious. Do seek medical help.

Ignore: You can go in the sunshine but not too much because that will increase your risk of melanoma. Howeveyou can go in the sunshine but not too much because that will increase your risk for melanoma. However some exposure does help keep the psoriasis clear and that is why you have more of it in the wintertime).