A member asked:

Gastroesophageal reflux disease diagnosed. what can't i eat?

9 doctors weighed in across 5 answers

Prevent GERD: Avoid foods & behavior that delay stomach emptying &/or relax the lower esophageal sphincter--spicy, greasy food, mints, alcohol, tobacco, chocolate, tomato-based products, caffeinated & fizzy drinks, eating before bedtime. Lose weight. Elevate head of bed on blocks. Use otc acid blockers for relief (h2's: tagamet, zantac, (ranitidine) pepcid; ppi's: prilosec, prevacid, zegerid). See a GI doctor if persistent.

Answered 11/2/2016

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See below: You should avoid late meals, heavy meals, fatty foods, peppermint, chocolate, caffeine, nicotine, alcohol, spicy foods, tomato sauce and/or any other foods you find worsen your symptoms. Weight loss if helpful if you are overweight.

Answered 5/15/2013

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See below: You should avoid late meals, heavy meals, fatty foods, peppermint, chocolate, caffeine, nicotine, alcohol, spicy foods, tomato sauce and/or any other foods you find worsen your symptoms. Weight loss if helpful if you are overweight.

Answered 8/21/2019

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See below: You should avoid late meals, heavy meals, fatty foods, peppermint, chocolate, caffeine, nicotine, alcohol, spicy foods, tomato sauce and/or any other foods you find worsen your symptoms. Weight loss if helpful if you are overweight.

Answered 12/12/2013

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See below: You should avoid late meals, heavy meals, fatty foods, peppermint, chocolate, caffeine, nicotine, alcohol, spicy foods, tomato sauce and/or any other foods you find worsen your symptoms. Weight loss if helpful if you are overweight.

Answered 10/13/2016

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