A member asked:

Please share a tip in the form of a haiku on improving sexual performance.

16 doctors weighed in across 6 answers

Ignore: Your sexual health, the same as your healthy heart, eat right/ exercise.

Answered 5/29/2018

4.3k views

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Dr. Craig Smith answered

Specializes in Urology

Ignore: Learn to relax, start with foreplay, tease your partner, oral enjoyment, take your time.

Answered 5/4/2014

4.1k views

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Dr. Darrell Herrington answered

Specializes in Family Medicine

Ignore: The parasympathetic neurons must predominate during sex - that's the opposite of fight or flight.

Answered 7/4/2014

3.9k views

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Dr. Dale Kristle answered

Specializes in Gynecology

Ignore: Quiet setting,soft light. Be rested, not hurried. Consider your partner.

Answered 7/27/2014

3.8k views

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Ignore: As a general rule: If it's Heart Healthy, it's good for sexual performance.

Answered 9/20/2014

3.7k views

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Dr. Cynthia Frazier answered

Specializes in Gynecology

Ignore: Exercise your core, with Yoga or Pilates your sex life will soar.

Answered 5/4/2015

2.9k views

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