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A member asked:
Please share a tip in the form of a haiku on improving mental health.
13 doctors weighed in across 10 answers
Old: Old minds are like old horses; you must exercise them if you wish to keep them in working order.
Answered 3/6/2014
4.4k views
Wishing: Wishing you a year of growth and rewards!
Answered 3/31/2014
4.3k views
The: The mind and body are one, so improving one helps the other.
Answered 3/31/2014
4.3k views
Ignore: Breathe deeply before going to bed for 5 minutes. Keep daily routine.
Answered 6/4/2014
4k views
Ignore: Negative thoughts lead 2 negative feelings STOP negative thoughts Start feeling better about Urself.
Answered 6/8/2014
4k views
Ignore: Be moderate ---- Everything (including us all) is both ---- More fragile and robust than you think!
Answered 6/22/2020
3.9k views
Ignore: Be open and honest about what bothers you. Keeping it inside makes it worse. You're not the only one.
Answered 7/1/2015
2.6k views
Ignore: Get help when you need it. Seeking help is a sign of strength not weakness.
Answered 4/25/2016
1.9k views
Ignore: The mood is not so good. Meditation has begun. Now serenity.
Answered 3/25/2016
1.5k views
Mental: Mental Health Haiku: Regular sleep times, Express gratitude often, Get help when needed.
Answered 6/16/2020
905 views
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