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A member asked:
Please share a tip in the form of a haiku on getting fit.
20 doctors weighed in across 7 answers
Getting: Getting fit Is good 4 your physical health Will improve your mood, cognition And self esteem.
Answered 9/29/2016
4k views
If: If you want to get fit, it's better to do a little exercise every day than to do no exercise at all.
Answered 6/21/2014
4k views
Ignore: Patience is of essence when getting fit. It takes time, it takes perseverance but worth it at the end.
Answered 6/8/2016
3.5k views
Ignore: Keep within ideal body weight and exercise regularly about 5 times a week.
Answered 2/14/2015
3.2k views
Ignore: Start slow, slowly increase each day and before you know it fitness will have found you.
Answered 6/4/2015
2.7k views
Ignore: Regular aerobics and healthy food choices, keep me healthy, nothing to worry !
Answered 4/17/2016
2.7k views
Ignore: Your fitness is good. You are eating veggies now. Your body likes that.
Answered 5/13/2018
329 views
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