Please provide some do's and don'ts on dealing with food poisoning.

Ignore: Do report any food borne illnesses to your local food authorities.

Ignore: Usually gets better after culprit food gets out of the system, supportive treat meant is the key.

Ignore: Make sure to hydrate yourself as much as possible,preferably with electrolytes,and wash hands OFTEN!

Ignore: Drink unsweetened coconut water to stay hydrated and replenish lost electrolytes.

Ignore: Don't always blame the last meal you ate. It's possible the culprit exposure happened days ago!

Ignore: Carefully cook all meat, fish and ooultry until white or crisp. Carefully wash off foods and veggie.

Ignore: Stay hydrated by drinking plenty of fluids. If you have bloody diarrhea you need to see your doctor.

Ignore: Do see a doctor for testing. Do stay hydrated. Don't take Imodium (loperamide) until OK'd by doctor.

Ignore: Drink water, diluted gatorade every 15 minutes as tolerated. Don't induce vomiting. Get rest.

Ignore: Rehydration is important to avoid dehydration and electrolyte abnormalities.

Ignore: Half-strength apple juice(diluted 1:1 with water) is better than other juices, sports drinks, broth.